Classic Fresh Beef Burgers

MEAT PATTIE INGREDIENTS:

• 250g beef mince
• 2 large cloves of garlic, peeled and minced
• 1 tablespoon gluten free Worcester sauce – or omit for a bbq sauce
• 1/2 cup gluten free breadcrumbs
• 1/2 cup fresh chopped parsley leaves
• Pinch of sea salt and freshly cracked black pepper
• 1 egg

BURGER INGREDIENTS:

• 2 Gluten Freedom Sweet Potato Sourdough Buns, split into halves and toasted as per your liking
• 4 tablespoons mayonnaise or sauce of your choice
• 6 pieces of cos lettuce, torn to fit the burger buns
• Half a large tomato, sliced into thin discs
• 2-4 slices of cheese
• 1 small red onion, peeled and sliced into thin style onion rings
• Sea salt and freshly cracked black pepper

METHOD:

1. In a medium sized bowl, combine all meat pattie ingredients using your hands.
2. Split the mixture into 2 and roll each portion into a ball.
3. Flatten the patties into discs between the palm of your hands.
4. Cook each pattie for a few minutes over a hot bbq flame, or until charred, fragrant and browned.
5. Assemble your burger with the remaining ingredients.
6. Consume immediately.